You can’t avoid stress but not all of it is bad, in fact, it is essential to life. Yoga provides simple practices that help you to manage the impact that stress has on your health and well being.
The session to include practice, theory and meditation
Saturday 26th October 2019
10 a.m. – 4 p.m.
at
Winchfield Village Hall RG27 8BX
COST: £45.00
Please bring packed lunch— drinks will be provided
Enquiries:
Heather Donovan: heatheryoga@hotmail.com
Fiona Wells: itswellsy@hotmail.com
AT WINCHFIELD VILLAGE HALL, RG27 8BX
THURSDAYS 7.30 – 9.00 pm 2019
1st August
8th August
15th August
22nd August
29th August
Each evening a different tutor will share their yoga with you.
The sessions are suitable for everyone – from complete beginners to the more advanced.
COST: £10 PER SESSION – NO NEED TO BOOK
Enquiries:
Fiona – www.fionawellsyoga.com
itswellsy@hotmail.com
We will be tuning into the subtle signals our body gives us and discovering how this enhances our physical and emotional well-being.
The session to include practice, theory and meditation
Saturday 16th February 2019
10 – 4 p.m.
at
Winchfield Village Hall RG27 8BX
COST: £45.00
Please bring packed lunch— drinks will be provided
At Winchfield Village Hall, RG27 8BX
Thursdays 7.30 – 9.00 p.m.
2nd, 9th, 16th, 23rd, 30th, August
Each evening a different tutor will share their Yoga with you. The sessions are suitable for everyone – from complete beginners to the more advanced
COST: £10 PER SESSION – NO NEED TO BOOK
Theme for 2018: “Shining a Light on our Senses”
Tutors: Fiona Wells BWY Dip. DCT
Heather Donovan BWY Dip. DCT
2018 Dates: 13 January 10 Feb 10 March 12 May 9 June 21 July
A class for all those who wish to extend their yoga practice – the afternoon will include Asana, Pranayama, Relaxation and Meditation. Cost £20 per session – no need to book.
Enquiries:
Heather Donovan: heatheryoga@hotmail.com
Fiona Wells: itswellsy@hotmail.com
Winchfield Village Hall RG27 8BX
2.00 – 4.30 p.m.
Cost: £20.00
A class for all those who wish to extend their yoga practice – the afternoon will include Asana, Pranayama, Relaxation and Meditation.
Tutors: Fiona Wells BWY Dip. DCT
Jane Roberson BWY Dip. FCT
2017 Dates:
14 Jan. 11 Feb. 18 March 22 April 20 May 24 June 22 July 23 Sept. 21 Oct. 25 Nov.
Drop-in Yoga classes at Winchfield Village Hall RG27 8BX
Thursdays 7.30-9.00 p.m.
August 4th, 11th, and 18th
Cost £10
Suitable for all levels from beginners to more experienced – no need to book
A class for teachers, student teachers and all those who wish to deepen their yoga practice.
At Winchfield Village Hall, RG27 8BX
2.00 – 4.30pm
Cost: £20
Tutors: Fiona Wells BWYDip. DCT
Jane Roberson BWY Dip FCT
To book a place or other enquiries please go to: Contact or Classes Booking Form
Saturday 31st October 2015
10 – 4 p.m.
At Winchfield Village Hall RG27 8BX
Cost: £40
The day will include practice, theory and meditation.
Enquiries: Jane jane@janerobersonyoga.co.uk
Fiona itswellsy@hotmail.com
A class for teachers, student teachers and all those wishing to deepen their yoga practice – to include Asana, Pranayama, Relaxation and Meditation.
At Winchfield Village Hall RG27 8BX
Saturdays 2.00 – 4.30 p.m.
Cost: £20
Tutors: Fiona Wells BWY dip. DCT
Jane Roberson BWY dip. FCT
2015 Dates: 27 June 25 July 26 September 24 October 21 November
To book a place or other enquiries:
Jane: jane@janerobersonyoga.co.uk Fiona: itswellsy@hotmail.com