SMALL FRIENDLY CLASSES : PREGNANCY YOGA ON ZOOM
with Fiona Wells
Small, friendly,classes
6 week course starting Tuesday 10 November 2020, 6.45 – 8.00 PM Cost £30
I have taught Pregnancy Yoga in North East Hampshire for 25 years and now I have moved on-line. You can practice safely and comfortably in your own home, enjoying all the benefits that yoga brings to your pregnancy and prepare mentally and physically for your labour and birth.
Please message me if you are interested.
On-Line Yoga Classes with Zoom
My usual timetable of Yoga Classes is currently suspended because of the Covid 19 pandemic but I am leading a selection of yoga sessions on ZOOM.
DURING AUGUST I will be running two live, on line classes per week: Wednesday 8.00-9.15PM and Thursday 10.00-11.15AM on the following dates:
5th,6th,12th,13th,19th,20th,26th 27th August
I will repeat Wednesday’s class on Thursday but you would be welcome to attend both. The cost is £20.
The sessions will be simple, straight forward and friendly with modifications suggested for our differing needs. It will be a chance for you to relax and escape from all your worries in the safety of your home.
You will only need a yoga mat, a couple of cushions and a blanket.
YOGA DAY: ARE YOU PRACTICING SAFE STRESS?
You can’t avoid stress but not all of it is bad, in fact, it is essential to life. Yoga provides simple practices that help you to manage the impact that stress has on your health and well being.
The session to include practice, theory and meditation
Saturday 26th October 2019
10 a.m. – 4 p.m.
at
Winchfield Village Hall RG27 8BX
COST: £45.00
Please bring packed lunch— drinks will be provided
Enquiries:
Heather Donovan: heatheryoga@hotmail.com
Fiona Wells: itswellsy@hotmail.com
Yoga on Summer Evenings
AT WINCHFIELD VILLAGE HALL, RG27 8BX
THURSDAYS 7.30 – 9.00 pm 2019
1st August
8th August
15th August
22nd August
29th August
Each evening a different tutor will share their yoga with you.
The sessions are suitable for everyone – from complete beginners to the more advanced.
COST: £10 PER SESSION – NO NEED TO BOOK
Enquiries:
Fiona – www.fionawellsyoga.com
itswellsy@hotmail.com
YOGA DAY – HOW DO YOU FEEL? Interoception: Sensing the Internal State of the Body
We will be tuning into the subtle signals our body gives us and discovering how this enhances our physical and emotional well-being.
The session to include practice, theory and meditation
Saturday 16th February 2019
10 – 4 p.m.
at
Winchfield Village Hall RG27 8BX
COST: £45.00
Please bring packed lunch— drinks will be provided
Yoga on Summer Evenings 2018
At Winchfield Village Hall, RG27 8BX
Thursdays 7.30 – 9.00 p.m.
2nd, 9th, 16th, 23rd, 30th, August
Each evening a different tutor will share their Yoga with you. The sessions are suitable for everyone – from complete beginners to the more advanced
COST: £10 PER SESSION – NO NEED TO BOOK
YOGA on SATURDAYS 2.00 – 4.30 p.m. Winchfield Village Hall RG27 8BX
Theme for 2018: “Shining a Light on our Senses”
Tutors: Fiona Wells BWY Dip. DCT
Heather Donovan BWY Dip. DCT
2018 Dates: 13 January 10 Feb 10 March 12 May 9 June 21 July
A class for all those who wish to extend their yoga practice – the afternoon will include Asana, Pranayama, Relaxation and Meditation. Cost £20 per session – no need to book.
Enquiries:
Heather Donovan: heatheryoga@hotmail.com
Fiona Wells: itswellsy@hotmail.com
Yoga on Saturday Afternoons 2017
Winchfield Village Hall RG27 8BX
2.00 – 4.30 p.m.
Cost: £20.00
A class for all those who wish to extend their yoga practice – the afternoon will include Asana, Pranayama, Relaxation and Meditation.
Tutors: Fiona Wells BWY Dip. DCT
Jane Roberson BWY Dip. FCT
2017 Dates:
14 Jan. 11 Feb. 18 March 22 April 20 May 24 June 22 July 23 Sept. 21 Oct. 25 Nov.
Summer Yoga 2016
Drop-in Yoga classes at Winchfield Village Hall RG27 8BX
Thursdays 7.30-9.00 p.m.
August 4th, 11th, and 18th
Cost £10
Suitable for all levels from beginners to more experienced – no need to book
Yoga on Saturday Afternoons 2016
A class for teachers, student teachers and all those who wish to deepen their yoga practice.
At Winchfield Village Hall, RG27 8BX
2.00 – 4.30pm
Cost: £20
Tutors: Fiona Wells BWYDip. DCT
Jane Roberson BWY Dip FCT
2016 Dates:
- 23 January
- 27 February
- 19 March
- 23 April
- 21 May
- 25 June
- 30 July
- 24 September
- 22 October
- 26 November
To book a place or other enquiries please go to: Contact or Classes Booking Form