SMALL FRIENDLY CLASSES : PREGNANCY YOGA ON ZOOM
with Fiona Wells
Small, friendly,classes
6 week course starting Tuesday 10 November 2020, 6.45 – 8.00 PM Cost £30
I have taught Pregnancy Yoga in North East Hampshire for 25 years and now I have moved on-line. You can practice safely and comfortably in your own home, enjoying all the benefits that yoga brings to your pregnancy and prepare mentally and physically for your labour and birth.
Please message me if you are interested.

My usual timetable of Yoga Classes is currently suspended because of the Covid 19 pandemic but I am leading a selection of yoga sessions on ZOOM.

DURING AUGUST I will be running two live, on line classes per week: Wednesday 8.00-9.15PM and Thursday 10.00-11.15AM on the following dates:

5th,6th,12th,13th,19th,20th,26th 27th August

I will repeat Wednesday’s class on Thursday but you would be welcome to attend both. The cost is £20.

The sessions will be simple, straight forward and friendly with modifications suggested for our differing needs. It will be a chance for you to relax and escape from all your worries in the safety of your home.

You will only need a yoga mat, a couple of cushions and a blanket.

You can’t avoid stress but not all of it is bad, in fact, it is essential to life. Yoga provides simple practices that help you to manage the impact that stress has on your health and well being.

The session to include practice, theory and meditation
Saturday 26th October 2019
10 a.m. – 4 p.m.
at
Winchfield Village Hall RG27 8BX
COST: £45.00
Please bring packed lunch— drinks will be provided

Enquiries:

Heather Donovan: heatheryoga@hotmail.com
Fiona Wells: itswellsy@hotmail.com

AT WINCHFIELD VILLAGE HALL, RG27 8BX
THURSDAYS 7.30 – 9.00 pm 2019

1st August
8th August
15th August
22nd August
29th August

Each evening a different tutor will share their yoga with you.
The sessions are suitable for everyone – from complete beginners to the more advanced.

COST: £10 PER SESSION – NO NEED TO BOOK

Enquiries:

Fiona – www.fionawellsyoga.com
itswellsy@hotmail.com

We will be tuning into the subtle signals our body gives us and discovering how this enhances our physical and emotional well-being.

The session to include practice, theory and meditation
Saturday 16th February 2019
10 – 4 p.m.
at
Winchfield Village Hall RG27 8BX
COST: £45.00
Please bring packed lunch— drinks will be provided

At Winchfield Village Hall, RG27 8BX

Thursdays 7.30 – 9.00 p.m.

2nd, 9th, 16th, 23rd, 30th, August

Each evening a different tutor will share their Yoga with you. The sessions are suitable for everyone – from complete beginners to the more advanced

COST: £10 PER SESSION – NO NEED TO BOOK

Theme for 2018: “Shining a Light on our Senses”

Tutors: Fiona Wells BWY Dip. DCT
Heather Donovan BWY Dip. DCT

2018 Dates: 13 January    10 Feb     10 March    12 May    9 June    21 July

A class for all those who wish to extend their yoga practice – the afternoon will include Asana, Pranayama, Relaxation and Meditation. Cost £20 per session – no need to book.

Enquiries:

Heather Donovan: heatheryoga@hotmail.com
Fiona Wells: itswellsy@hotmail.com

Winchfield Village Hall RG27 8BX
2.00 – 4.30 p.m.
Cost: £20.00

A class for all those who wish to extend their yoga practice – the afternoon will include Asana, Pranayama, Relaxation and Meditation.

Tutors: Fiona Wells BWY Dip. DCT
Jane Roberson BWY Dip. FCT

2017 Dates:

14 Jan. 11 Feb.  18 March  22 April  20 May  24 June  22 July  23 Sept.  21 Oct.  25 Nov.