YOGA DAY: ARE YOU PRACTICING SAFE STRESS?

You can’t avoid stress but not all of it is bad, in fact, it is essential to life. Yoga provides simple practices that help you to manage the impact that stress has on your health and well being.

The session to include practice, theory and meditation
Saturday 26th October 2019
10 a.m. – 4 p.m.
at
Winchfield Village Hall RG27 8BX
COST: £45.00
Please bring packed lunch— drinks will be provided

Enquiries:

Heather Donovan: heatheryoga@hotmail.com
Fiona Wells: itswellsy@hotmail.com

Yoga on Summer Evenings

AT WINCHFIELD VILLAGE HALL, RG27 8BX
THURSDAYS 7.30 – 9.00 pm 2019

1st August
8th August
15th August
22nd August
29th August

Each evening a different tutor will share their yoga with you.
The sessions are suitable for everyone – from complete beginners to the more advanced.

COST: £10 PER SESSION – NO NEED TO BOOK

Enquiries:

Fiona – www.fionawellsyoga.com
itswellsy@hotmail.com

Yoga on Summer Evenings 2018

At Winchfield Village Hall, RG27 8BX

Thursdays 7.30 – 9.00 p.m.

2nd, 9th, 16th, 23rd, 30th, August

Each evening a different tutor will share their Yoga with you. The sessions are suitable for everyone – from complete beginners to the more advanced

COST: £10 PER SESSION – NO NEED TO BOOK

YOGA on SATURDAYS 2.00 – 4.30 p.m. Winchfield Village Hall RG27 8BX

Theme for 2018: “Shining a Light on our Senses”

Tutors: Fiona Wells BWY Dip. DCT
Heather Donovan BWY Dip. DCT

2018 Dates: 13 January    10 Feb     10 March    12 May    9 June    21 July

A class for all those who wish to extend their yoga practice – the afternoon will include Asana, Pranayama, Relaxation and Meditation. Cost £20 per session – no need to book.

Enquiries:

Heather Donovan: heatheryoga@hotmail.com
Fiona Wells: itswellsy@hotmail.com

Yoga on Saturday Afternoons 2017

Winchfield Village Hall RG27 8BX
2.00 – 4.30 p.m.
Cost: £20.00

A class for all those who wish to extend their yoga practice – the afternoon will include Asana, Pranayama, Relaxation and Meditation.

Tutors: Fiona Wells BWY Dip. DCT
Jane Roberson BWY Dip. FCT

2017 Dates:

14 Jan. 11 Feb.  18 March  22 April  20 May  24 June  22 July  23 Sept.  21 Oct.  25 Nov.

 

 

Yoga on Saturday Afternoons 2016

A class for teachers, student teachers and all those who wish to deepen their yoga practice.

At Winchfield Village Hall, RG27 8BX

2.00 – 4.30pm

Cost: £20

Tutors: Fiona Wells BWYDip. DCT
Jane Roberson BWY Dip FCT

2016 Dates:

  • 23 January
  • 27 February
  • 19 March
  • 23 April
  • 21 May
  • 25 June
  • 30 July
  • 24 September
  • 22 October
  • 26 November

To book a place or other enquiries please go to: Contact or Classes Booking Form

Yoga on Saturday Afternoons

A class for teachers, student teachers and all those wishing to deepen their yoga practice – to include Asana, Pranayama, Relaxation and Meditation.

At Winchfield Village Hall RG27 8BX

Saturdays 2.00 – 4.30 p.m.

Cost: £20

Tutors: Fiona Wells BWY dip. DCT
Jane Roberson BWY dip. FCT

2015 Dates: 27 June 25 July 26 September 24 October 21 November

To book a place or other enquiries:

Jane: jane@janerobersonyoga.co.uk Fiona: itswellsy@hotmail.com